5 Week Online Pelvic Floor Connection

5 Week Online Pelvic Floor Connection with Jade Jaime hosted Sundays beginning March 1st @ 10 am

• March 1st

• March 8th

• March 15th

• March 22nd

• March 29th

Each class is 1 hour in duration & recordings of each class will be available for review if you’re unable to attend the live call.

Required equipment:

• Yoga mat

• Lacrosse or tennis ball

• 2 Yoga blocks

• Light/medium circle (booty) band

• Your sexy body!

After purchase you will be sent an en email with a link to join Jade’s private zoom calls.